Its called self care for a reason. This week take time to inspire yourselves and go through the steps that will help you to achieve overall wellness. Self care encourages rest and an adventure to the beach. Family, Career, Ministry, Life and everything else can be entirely busy. Interactions with people daily can be draining. When we see signs that our spirit man is tapping out, make time to do something you love, and make time to study your word. Always remember that… As you are loving God and loving others, Don’t forget to Love yourself, respect yourself, admire yourself, forgive yourself, accept yourself and nurture yourself!!
28 “Come to me, all you who are weary and burdened, and I will give you rest. 29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”